Group Therapy Programs & Workshops

Harmony Counselling offers a variety of interactive workshops for parents / caregivers, and various emotional support and  educational programs as well as social skills groups for children and youth throughout the year.

Anxiety Therapy Group

We are thrilled to announce our brand-new Cool, Calm & Brave Anxiety group for children (ages 9 to 12)


Starting on Wednesday March 19, 2024 we will be offering an evidence-based therapy group for children experiencing mild to moderate anxiety (such as, fear to confront new situations, difficulty performing/presenting in class, overwhelming worries, negative thinking) using Cognitive Behavioural Therapy (CBT) and meditation and mindfulness.


Cool, Calm & Brave Anxiety group for children is an 8-session program for children between the age of 9 and 12.  This group will support, encourage and offer tools to help your child to cope better and improve his emotional wellbeing. Furthermore, parents will also receive a parenting session to learn how to support their child to manage their anxiety as well as a selection of parenting resources and tools.

Anxiety Therapy Group
Program Details

Date: The program will run from every Tuesday March 19 6:15pm to 7:30pm. Last session on May 7 2024

Cost: $599 + HST (8 Sessions – Health insurance could be used towards sessions) – All materials are included

Learning Goals
Parent session will include

Anxiety Therapy Groups

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Anxiety Therapy Groups, Family Counselling, Family Theraphy, Child Counselling, Child Therapy, counselling for kids, Adults, Child Psychologist , Psychotherapist, Therapist, ADHD, Anxiety, Depression, Trauma, Behavioural Issues, Learning Disabilities, Autism, ODD, Social Emotional Issues, Self Regulation. Our therapy specialties include: Group Therapy Program, Cognitive Behavioural Therapy (CBT), Behaviour Therapy, Collaborative Problem Solving, Social Skills Training, Strength-based Approach, Play Therapy, Dialectic Behaviour Therapy (DBT), and Psychodynamic Therapy. Harmony Counselling, Lorena Patrucco, Mississauga. Oakville, Burlington, Brampton, Etobicoke, Milton, Georgetown, Toronto